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~ Five Drug – Free Ways to Help You Cure Premature Ejaculation

Five Drug – Free Ways to Help You Cure Premature Ejaculation

Premature ejaculation is a fairly common problem for men and it causes no end of stress and problems. Some people turn to drugs as a way to try to manage the problem, but these come with their own sets of issues. We suggest using Gambir Sarawak as a way to last longer in bed, but in the meantime, there are some things you can do right now to work towards solving the problem. What are five drug-free ways to help you cure premature ejaculation starting today?

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  1. More Foreplay

Foreplay is sometimes seen as the boring part before the good part or something

that is only done for the woman. However, for men who suffer from premature ejaculation, taking that time out to do something other than penetration is a great way to alleviate the symptoms. By avoiding penetration for at least fifteen minutes, you get your mind onto something other than the big finish and it’s easier to prolong the conclusion. Plus your partner will also orgasm sooner and odds are, with you instead of long after you, leaving you both more satisfied.

  1. Masturbate Before Sex

If you know that you’re going to be having a night of passion, prepare for it beforehand by masturbating about an hour before sex. This does a couple of things. First, it makes you less excited for the main event, meaning that it will take you longer to climax. Second, you can use masturbation as a tool to teach yourself when you’re about to come and what it feels like and then teach yourself how to back down. This leads us to…

  1. The Stop-Start Method

The stop-start method is a highly successful way of teaching yourself how to get out of the premature ejaculation pit. What you’ll is masturbate alone with a dry hand to the point of ejaculation and then stop and bring yourself down again. Then repeat a couple more times and on the fourth time, let yourself climax. This teaches you what it feels like to nearly ejaculate, what will work to bring yourself down again, and how to sustain your pleasure without going over the edge. Once you’ve mastered that, you can then do things like use lubrication, having your wife masturbate you and then have sex. With enough practice, the stop-start method can really work wonders on your sex life.

  1. Kegels

Kegels are often thought of as an exercise for women to tighten up, but they are also great for men because they strengthen the PC muscle. This is the muscle that contracts during orgasm; if it’s toned and strong, it’s easier to control. Kegels are easy to do; when you’re urinating, simply tighten yourself and stop yourself from urinating. Hold for several seconds and then release. Do this several times a day to get your muscles stronger. This in turn will translate to lasting longer in bed.

  1. Squeeze It

For this, you may want your partner or to go solo. This technique isn’t necessarily a perfect one, but it works all right in the heat of the moment. When you’re having sex and you feel close to climaxing, gently squeeze the end of the penis where the head meets the shaft-or have your partner do it-for several seconds. Stop having sex for half a minute and then start again. Repeat this until you just can’t stand it anymore and then climax. This prolongs the penetration time and lets your partner come with you.

Of course there are many other things you can do to end premature ejaculation, but these can be done right now. We also suggest using all natural Gambir Sarawak as a way to last longer in bed without the use of pills or desensitizing creams. When used in combination with techniques like these, it’s much easier to learn how to last longer and end premature ejaculation for good. Good luck!

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