Most men know all about premature ejaculation; heck, if you’re on this site, you’re getting an eyeful! Premature ejaculation is one of the most feared sexual dysfunction a man can have; it does not discriminate based on age or race and causes a great deal of stress and anxiety, both internally and in the relationship. However, ejaculation problems can happen that aren’t just the dreaded premature ejaculation ones. What other ejaculation problems exist?

Delayed Ejaculation

If you’re suffering from premature ejaculation, delayed ejaculation may sound like the best thing since beer and wings night.

Delayed ejaculation is the condition wherein a man has difficulties ejaculating and ends up taking far too long for himself and his partner. While it may sound good in concept, it can cause problems. Women lose all sensation and a man feels almost like he’s in a bad comedy and can’t get out again! Delayed ejaculation generally comes about as a result of emotional distress; a male who really isn’t into the idea of having sex with his partner (it happens!) may find it hard to ejaculate. Physical conditions are often linked to masturbation; a man masturbates one way and has sex in a vastly different way and so loses all sensation. Finally, delayed ejaculation has been tentatively linked to pornography (the idea being that a man who watches a lot of porn has a distorted view on reality and so is disappointed with it), but there is little concrete evidence of this yet.

Getting rid of delayed ejaculation can often be achieved using the same premature ejaculation cures, namely in things like visualization and exercise. In this case though, you may have to visualize things which stimulate you and get used to having your penis aroused in different ways. You’ll probably have to bring your partner in on this!

Retrograde Ejaculation

Retrograde ejaculation is fortunately a relatively uncommon sexual dysfunction. In this case, the semen doesn’t exit the penis and instead is redirected to the bladder where it is urinated out later. This happens as a result of the sphincter not functioning correctly. While this problem is far from health threatening, it does render most men effectively infertile (though not completely as some sperm does usually escape) and some complain that orgasm isn’t as intense.

Unfortunately, there is very little that can be done about retrograde ejaculation. A few medications can help, but they must be taken within two hours of intercourse and that ruins the spontaneity of the whole thing!

Premature ejaculation is only one part of the various sexual dysfunctions that can plague men young and old. Ejaculation issues in any guise are relatively common (striking over half of men at some point in their lives) and they are nothing to be ashamed of. Understanding the different ejaculation problems is important so that you know what to watch for and more importantly, so that you know that you are not alone if you are suffering from one of them.

We’ve been dancing around the two, masturbation and premature ejaculation, but it’s time to get it out in the open and look at the facts properly. Masturbation gets a hard rap from all quarters; religions frown on it, adults are queasy at the thought of their teens doing it and men and women do it in secret. But is there any credence to masturbation being the/a cause of premature ejaculation? For that matter, is there any credence to any of the bad things given over to premature ejaculation?

Masturbation and Its Reputation

Masturbation has a sordid history; it has been demonized mainly by Christians who claim that it’s a minor sort of sin. The root of this lies in several bible passages which denounce things like thinking sexually immoral thoughts about women (in the modern day, pornography), lusting, and putting the act of sex above God with the assumption that too much masturbation will lead to a bunch of sex crazy humans! However, the jury is out even today, with some scholars claiming that masturbation was considered unclean, but otherwise no big deal (wash up after and resign yourself to being ritually unclean til the night fell).

The real root lies in the fact that ancient philosophers thought that semen was a precious, finite fluid which was irrevocably linked to the thinking capacities of men. By wasting precious semen in masturbation, ancient doctors believed that men could become stupid and infertile. Of course, we know now that this is bogus, but the legacy of this thought remains in religion and in socialization.

Nowadays, people are torn between two schools of thought: one which denounces masturbation as sinful and unhealthy and the other saying that masturbation is healthy and helpful. The former is where we can find things like masturbation causing premature ejaculation; in the latter camp, we have people using masturbation as a way to control premature ejaculation (though taken too far, it can contribute to delayed ejaculation). So what’s the deal?

Masturbation and Premature Ejaculation

There is a weird correlation between masturbation and premature ejaculation, but let’s clear up the important question: Does Masturbation Cause Premature Ejaculation?

NO. Absolutely not.

While masturbation by itself does not cause premature ejaculation, there is still a link between the two and it relates back to the social aspect of masturbation. Young men (teens) who masturbate in an environment which frowns on that sort of thing and do it anyway, do it quickly in order to get it over with quickly and before they get caught. This in turn becomes habit which then contributes to the problem later in life when the man doesn’t want to go so fast anymore! In this case though, it is the negative social aspect which causes premature ejaculation, not masturbation!

So there you go; premature ejaculation is not caused by masturbation. Indeed, when used correctly, masturbation can help to cure premature ejaculation. So don’t worry about it anymore; masturbation isn’t causing the premature ejaculation problem you are suffering from!

Of all the various ways to manage and even cure premature ejaculation, one of the common and well used is the start-stop method. This method is meant to teach you how to sustain a plateau of stimulation without going over the edge by taking to the precipice over and over again. While most methods can be lumped under a group heading, this method deserves some special attention because when it is done right, it is one of the most effective methods you can use at home to cure premature ejaculation.

What is the Start-Stop Method?

The start-stop method is a DIT cure for premature ejaculation. It requires nothing more than time and patience and is absolutely free to do. The main intention of this cure is to make you fully realize and feel what it’s like to be right on the edge of ejaculating so that you can stop yourself and prolong your sexual capabilities. While this sounds torturous (and is for the first while), it really is one of the most effective methods to stop premature ejaculation in its tracks.

How to Do the Start-Stop Method

The start-stop method is relatively easy to do in concept, but difficult in practice. What you have to do is to stimulate yourself to the point of ejaculation and then stop and relax all of your muscles and bring the erection down again, paying close attention to how your body is feeling and what it feels like to be close to ejaculation. For the first while, you will be doing it by yourself and then as you get a better feel for how things feel, you can bring your partner in to work towards intercourse which you have more control over. It can take some time to succeed in stopping yourself whenever you like from ejaculating, but it is well worth the effort in the end.

The main component of this method is nothing more or less than sheer willpower. There are no real tricks or gimmicks you can use to make this method more fast acting or more effective; you will either have the willpower to stick with what you are doing or you won’t and no amount of anything will help. Just keep reminding yourself that you are working on this for the sake of your sex life and it will get easier.

While the start-stop method is very effective, you may still needs some help to bridge the gap between starting and succeeding, and this is where something like Gambir Sarawak can come into play. This herbal remedy will help you to prolong your ejaculation so that you can still enjoy your sex life and have a little less pressure on you to succeed in the start-stop method right away. This in turn will give you more confidence which will also feed into your success!  Try Gambir Sarawak and definitely try the start-stop method and see how these simple steps can vastly improve your sex life and your partner’s satisfaction.

In the sea of pills, books, and stretches, we often forget about another way to cure premature ejaculation which works brilliantly alongside the natural product Gambir Sarawak and that is yoga, specifically tantric yoga. This form of yoga has proven to be highly effective to cure premature ejaculation for a few reasons, all of which will be outlined in this article.

What is Tantric Yoga?

Tantric yoga has a reputation for being part of a mysterious sex cult or weird sexual fantasies, but in truth, tantric yoga is just another kind of yoga. In this case, Tantric yoga teaches you how to control your breathing, relax your muscles and mind and learn how to prolong your sexual heights for as long as possible; in other words, how to prolong sex and get over premature ejaculation! Tantric yoga can be done solely, but many gurus prefer you to do it with your partner so that you can get to know each other as you get to know yourself, but this depends on the guru. There are many places you can learn tantric yoga; you just have to look for the classes or DVDs.

How Can Tantric Yoga Help Cure Premature Ejaculation?

There are a few ways tantric yoga can help you sort out premature ejaculation.

First, tantric yoga teaches people to stop thinking of sex in terms of goals. This is important in our society because we measure so much in terms of goals and accomplishments, including sex. In this case, the subconscious goal is to climax quickly and do your job, but of course you don’t want that! Tantric yoga teaches you to not think of sex as something with a goal, but instead something to be savoured and enjoyed.

On a physical level, tantric yoga (like any form of yoga), teaches things like slow breathing and relaxation. These things are important aspects of curing premature ejaculation because they help you to slow down your own sensations and be able to set aside the need to climax until you and your partner are both ready to go. Rather than trying to force yourself not to climax, tantric yoga allows you to learn how to enjoy it all and stay relaxed so that you aren’t anxious or worried throughout which would only feed into the problem.

Tantric yoga with a partner also promotes bonding with said partner which in turn can help deal with the emotional aspect of premature ejaculation (such as distance, depression, and feeling unattached). It’s a fun way to get to know each other all over again and bring the romance back to the bedroom.

Tantric yoga will not work right away, but it will do a lot of good over the long run. In order to bolster the effects of this yoga, you should use Gambir Sarawak, the all natural oil which promotes blood flow and delays ejaculation safely and without numbing sensation. This way, you can enjoy your sex life right away while you wait for the slower but still wonderfully effective tantric yoga to work its magic. Cure premature ejaculation with Gambir Sarawak and tantric yoga today!

As much as men don’t want to admit to premature ejaculation or their personal reasons for it, the fact is that your partner can have a lot to do with both the problem and the cure. It is very important to bring your partner in on your sexual dysfunctions and make her (or him) aware of the fact that you are having problems with maintaining an erection and ways that your partner can help. Although the conversation may seem frightening at the time, when you are finished, you will probably feel less stressed out and anxious which is all to the good when searching for a cure for premature ejaculation.  How can your partner contribute to both the problem and the solution?

How Your Partner May Be Helping the Problem

There are a number of ways that your partner can help the problem of premature ejaculation and if this sounds like it’s happening to you, it’s important to discuss it. Make sure you are accusatory about it or angry because it could well be that your partner doesn’t even realize what’s going on and will be hurt by accusations.

• Unresponsive sexual partner. This is prevalent among women, particularly those suffering from stress, depression or a recent birth. In this case, the woman is the one hurrying the sex along (most likely so she can sleep!) and this in turn speeds up the male and knocks him spinning into premature ejaculation.
• Unsupportive or insulting. A partner who is constantly deriding you will end up knocking off your confidence which will translate to problems in the bedroom and cause of cycle of insults and worse performance. In this case, counselling may be in order.
• Insistence on missionary position. The missionary position is more likely to cause premature ejaculation than other positions because of stress on the abdominal and pelvic region.

Other problems may be things like poor health and diet, anger in the relationship, and distance problems, but these have to worked out from couple to couple.

How Your Partner Can Help to Solve the Problem

As much as men would like to blame their partner, a good partner can also help to fix the problem, so it’s very important to tell her or him what’s going on. Then there are a few ways that your partner can help you cure premature ejaculation.

• Aid in the start-stop method. The start-stop method is one of the sure fire methods to cure premature ejaculation and your partner can help by providing stimulation and helping you to stop yourself at the edge.
• Encourage a changing of positions.
• Remain supportive and encouraging throughout sexual encounters
• Do things like reduce and then increase stimulation several times

In general, a dose of creativity and understanding is what a good partner will give in order to help you manage and cure premature ejaculation.

As you can see, it is very important to bring your partner in on managing your premature ejaculation, both because she or he may be having an impact on it and then can definitely help in curing the problem. It may be embarrassing to talk about it, but in the long run, it is far more beneficial than damaging to do so. If you want to cure premature ejaculation, make sure to enlist the help of your partner and you’ll find that you’ll have more success.

While premature ejaculation is often considered to be a fairly minor problem when compared to the more severe one of diabetes, the two can be linked. If you have diabetes, it may well be that premature ejaculation symptoms will rear its head more frequently, causing an additional dimension of annoyance to your life! While curing premature ejaculation won’t do anything much for diabetes, working on reducing diabetes symptoms may also help you reduce premature ejaculation symptoms, so it’s a good idea to know how they can be linked.

What is Diabetes?

Diabetes is a disease which is caused by problems the body has producing sufficient quantities of insulin to deal with keeping your blood glucose levels level. Often, diabetes is caused by poor diet; a lifetime intake of too much refined sugar and fats will put your body into a state where it is eternally having difficulties with high sugar levels in the blood. The result is a range of symptoms including dizziness, frequent urination, unexplained weight loss, high cholesterol, skin problems, eye problems, kidney damage and even coma and death. About 20 million Americans suffer from diabetes with a further 40 million suffering from pre-diabetes.

Diabetes and Premature Ejaculation

Studies have found that between 50% and 75% of men with diabetes also suffers from premature ejaculation and a great deal of research has gone into figuring out the correlation. The research is further demanded by the fact that conventional medicines like Viagra do not work as well on diabetics.

Research has found that the presence of a simple sugar found in diabetics, but not so much in non-diabetics, is at least partially responsible for the erectile dysfunctions which these men suffer from. This simple sugar disrupts the normal operating of endothelial nitric oxide synthase, type of enzyme which is responsible for maintaining erections. The sugar found in diabetics disrupts this and so causes many diabetics to have erectile problems. Studies are now being done which looks at ways to suppress this sugar and so help diabetics get their normal sex life back again.

Dealing with It Yourself

There are ways to limit the impact of diabetes and so help yourself manage premature ejaculation. Eating a diet with more whole grains and veggies and limiting your sugar intake will help to reduce the symptoms of diabetes. Eating more whole grains and foods like that will also give you more B vitamins and minerals which are necessary to maintain a stronger erection. And the use of products like gambir sarawak can help you to keep a longer, stronger erection.

Diabetics don’t have to worry about their sex life being over. With the right research and the right care, you can have a normal and good sex life without the phantom of premature ejaculation hovering over you.

There are many, many factors which contribute to premature ejaculation in men. Common ones include vitamin and mineral deficiencies, stress, and depression. However, age too can play a role in premature ejaculation and the age part of the equation may not be what you’d expect. Age definitely plays a role in many cases of premature ejaculation and it is something to take into account if you find yourself suffering from this condition.

Is There a ‘Threat’ Age for Premature Ejaculation?

Many people consider premature ejaculation to fall within a range of ages, much like any problem or condition. Some people say that it is a younger man’s problem (due to inexperience and impatience) while others say that it is an older man’s problem (due to failing bodily functions). The truth is murkier than that and yet the solutions remain pretty well the same, which makes the problem easier to deal with.

In actuality, men all of all ages can find themselves suffering from this sexual dysfunction. Young men are just as likely to suffer from premature ejaculation as older men, with rates roughly similar. Young men suffer from premature ejaculation, generally because inexperience breeds a lack of ability to control oneself and prolong the ejaculation properly. In older men, the problem simply comes from a slowing down of bodily functions and less blood flow. Premature ejaculation is no respecter of age in any man and it can affect anyone at any time.

Dealing With Age Induced Premature Ejaculation

Unfortunately, there’s not much you can do about getting older, though younger men with PE have an easier time dealing with the problem. If you are a younger man with PE, then methods such as the stop-start method and reining yourself in are good ways to manage the problem and eventually cure premature ejaculation. If you are an older man with PE, the same techniques can apply, though the addition of Gambir Sarawak, a natural herbal oil to cure premature ejaculation, can really help make up the physical lack.  Regardless of age, things like the start-stop method, visualization, your partner’s help and products like Gambir Sarawak can really help to get rid of the problem once and for all.

Age is one of the factors for premature ejaculation, but there is no specific age group that is more at risk than other groups. The reasons change from age group to age group, but the problem remains largely the same as does the solutions. Gambir Sarawak, combined with things like visualization and the start-stop method can help anyone of any age cure premature ejaculation safely and effectively. But don’t ever blame the problem on your age and leave it at that because age does not have to be an insurmountable hurdle to your sexual goals.

It may sound a bit insane, but is hypnosis the key to curing your premature ejaculation?

Hypnosis is generally defined as a state of physical relaxation, combined with hyper mental awareness. It is not the power to control minds or something out of a comic book or bad movie, but instead is the idea of honing mind over matter in its most raw form; that of ignoring the body in favour of the mind. Hypnosis can be induced either by an outside force or you can do it to yourself with the right mental discipline.

While the idea to use hypnosis as a way to cure problems sounds wacky, hypnosis has been used successfully in many cases of hypnotherapy where people are able to quit bad habits like smoking and drinking and achieve a more relaxed and positive mind frame to aid their lives. Hypnosis has also been used by some therapists to help cure premature ejaculation, but can it actually work?

Premature ejaculation has two overarching pillars which cause the problem: physical problems such as vitamin deficiencies, difficulties with sensation, and a hard time getting blood to flow to the penis. For these things, products like Gambir Sarawak are ideal. The other pillar is mental, usually caused by stress, anxiety, depression, and low self esteem. For this pillar, hypnosis can be very helpful.

So how can hypnosis help you deal with premature ejaculation? Hypnotherapists will usually take you through a few treatments about an hour each where you will be taught how to change your anxious thought cycles, deal with your stress, and may even give you a bit of sex therapy to help you manage your erection and last longer in bed. But will it help you? The jury is still incredibly out on it with some people claiming it worked well for them and others claiming that it’s bogus. The answer probably largely lies in the cause of the problem; if it’s physical, hypnosis won’t do a thing for you, but if it’s all emotional, it could help you to at least still your anxious thoughts and try to break through the worry cycle. However, it will be at least partially based on your belief in it; if you don’t think hypnosis will work, it probably won’t.

Hypnosis is simply one possible answer to the problem and since premature ejaculation is a multi-faceted problem, it only makes sense that the solutions will be too. If you think it might help you, then try it, but if you think it’s all bogus, you should try Gambir Sarawak which can help you cure premature ejaculation naturally and safely.

Defining Premature Ejaculation: A Subjective Thing!

Premature ejaculation is a common sexual dysfunction in males under the age of forty.  It is characterized by ejaculating ‘too quickly’. But what is ‘too quickly’?  It is here where many men run into problems.  What is ‘too quickly’?  How often do you have to have ejaculated ‘too quickly’ for it to be a problem?  Although this sexual problem is common, there is still a great deal of misunderstanding around it, leading to a lot of communication problems, a shame spiral and other problems that can inadvertently feed into PE!  Unfortunately, you have to define the problem in order to solve it and this is no different with finding a premature ejaculation treatment.

A Subjective Definition of Premature Ejaculation

One of the biggest things to keep in mind with premature ejaculation and thus finding a premature ejaculation treatment is that the definition is largely subjective and that means you have to be open to communication with your partner about it.  There are two reasons for this:

1) What might be premature for one couple is fine for another; some couples don’t mind doing the deed quickly, others hate it.  It is very important therefore to touch bases with your partner to make sure you are BOTH satisfied with the sex on a regular basis.

2) The media presents a very different image of sex from reality.  Where shows often lampoon men who can only last a few minutes, the reality is that the average time from penetration to ejaculation is eight minutes for men.  Keep in mind that this is only an average; it could be that you last longer or last shorter.

What it boils down to is that what happens between the sheets is between you and your partner and that means that you need your feelings on how long you’re lasting and your partner’s before you start fretting.  It could be that you’re worrying over nothing!  If there is a problem though, you can start looking for a premature ejaculation treatment.

Standards for Defining Premature Ejaculation

If you are desperate to privately find a place where you can at least start to see if you are suffering from this problem or not, there are a few loose parameters.

1) If you ejaculate within a few seconds of penetration or even before penetration, you’ve got a problem.

2) If you are ejaculating too soon 50% or more of the time, then you probably have premature ejaculation

3). If you and/or your partner are dissatisfied with the sex regularly, premature ejaculation may be a culprit.

But even these are pretty loose standards, so if you want to be sure you’ll find the best premature ejaculation treatment, you still have to be open to communication.

It’s Not All You!

You may be relieved to know that the problem may not lie with you alone.  Women take a great deal longer to climax than men do; sometimes as long as half an hour or more!  It takes far more stimulation for women than it does for men and that means that in some cases, the best premature ejaculation treatment is more foreplay.  Clitoral stimulation is very important if you want to bring your partner to climax with you so that neither of you feel slighted in sex and can enjoy it.

Finding a good premature ejaculation treatment means being able to define the problem and that takes some work!  Communication is the key here and if it turns out you need premature ejaculation treatment, consider the benefits of Gambir Sarawak, the all natural oil which delays the orgasm reflex without ruining sensation.  Don’t be plagued by the spectre of premature ejaculation anymore. Define it and treat it!

Depression affects men across the world and is linked to sexual dysfunction problems like premature ejaculation and erectile dysfunction, making it hard to find a good premature ejaculation cure.  The problem is exacerbated by anti-depressants that alleviate the depression, but cause even more problem for men trying learn how to last longer in bed.  Anti-depressants and delaying ejaculation do not exactly go hand in hand, especially since many of these medications make it hard to get off the ground in the first place, if you understand the meaning.

The problem of course is that depression also makes it hard for men to work on delaying ejaculation and finding a premature ejaculation cure.  Depression affects both male and female libido; it’s hard to get the energy up to even bother thinking about sex, let alone following through.  Of course this plus the other problems associated with depression makes it almost imperative for men to seek help via anti-depressants.

There are two broad types of anti-depressants on the market and SSRIs are the most common ones.  They cover anti-depressants such as Prozac and Zoloft; unfortunately, they are also the culprits for men being unable to find a good premature ejaculation cure.  There are anti-depressants that have a much smaller impact on male libido, but since most men don’t think (or are too embarrassed) to bring up libido, most doctors don’t think to prescribe them.

It is important therefore to be completely honest with your doctor when you are diagnosed with depression and bring up everything you are worried about, including your libido.  Your doctor can then prescribe anti-depressants that won’t interfere with your goal of delaying ejaculation and lasting longer in bed.  You can also take products like Gambir Sarawak, an all natural premature ejaculation cure, to help you bridge the gap between your medication and your libido.

Learning how to last longer in bed for men can be hard enough without worrying about the medications that are supposed to help with your depression!  Use natural products like Gambir Sarawak to help you with delaying ejaculation and talk to your doctor about anti-depressant options that won’t let you (or your partner) down.

It can be really hard to juggle your medication with the need to be able to last longer in bed and indeed, the problem can feed into itself.  Fight it back by talking to your doctor about non SSRI anti-depressants and taking natural products like Gambir Sarawak to help you with delaying ejaculation and help get rid of erectile dysfunction.