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~ Best Food to Cure and Prevent Premature Ejaculation

Best Food to Cure and Prevent Premature Ejaculation

The premature ejaculation is a common problem, no matter the age of the man, or the environment he is living in. Most of the times, it happens infrequently, and it is not a reason to worry about. However, if it happens almost every time you have an intercourse, it can ruin your sex life. If you notice you cannot enjoy having intimate relation because the premature ejaculation, you must consult a doctor or a specialist.

No matter what type of treatment you will use, it is also recommended to have an adequate diet plan, and to include in it all the foods that act as natural remedies for premature ejaculation. They have the potential to boost the levels of testosterone in your body, to give you all the minerals and vitamins you need, and to cure and prevent premature ejaculation.

Here are the most important 10 foods that could help you with your premature ejaculation problem:
• Asparagus – This vegetable is associated with many health benefits for men, and one of them is the impact in boosting your sex drive. It is a very rich vegetable in important vitamins and minerals, like vitamin E, which has an important role in controlling the men hormones.
• Eggs – You should it eggs every day because they contain vitamin D, which is also linked to the boost of the sex drive. About two eggs per day could make wonders in boosting the levels of testosterone in your body. They are very effective in preventing premature ejaculation.
• Dark chocolate – It is already known that chocolate is an aphrodisiac, but it can also cure premature ejaculation. It stimulates the blood flow to your sexual organs due to the L-Arginine amino acid, which regulates the hormone production.
• Oats – They contain serotonin, also known as the happiness hormone. It will help you reduce stress, anxiety and fatigue, which are linked to premature ejaculation. They are also rich in protein, so they could help you boost the testosterone level.
• Avocado – It is already known avocado is a wonder fruit, so do not be surprised that it can help in the cure of premature ejaculation. It contains vitamin C, K, and B< which regulates the blood flow. Because of its proteins and fibers, it is a natural sex booster. • Blueberries – Among the miraculous foods that can cure premature ejaculation, blueberries are in the top. They are very effective in cleaning your body from the free radicals, which usually can interfere with the sperm. • Bananas – These fruits contain a very effective enzyme, called bromelain. It will help you boost your sex drive, and also increase your sperm production. • Walnuts – Walnuts are used for thousands of years to cure impotency and other erectile dysfunctions, so they can safely be used also to treat premature ejaculation. Very rich in minerals and proteins, they could help you with your problem. • Green celery – This vegetable contains adrostenol and androstenone, which are very effective in the cure of premature ejaculation. Just make sure you eat it green. • Almonds – Another natural remedy for premature ejaculation are the almonds, because they contain proteins and zinc, which are very effective in the treatment for erectile dysfunctions. As you can see, there are plenty of foods that could help you with your problem. However, it is recommended to include them in your diet, but also to use a natural treatment, if you want to see fast results. One of them is Gambir Sarawak, a 100% natural treatment for premature ejaculation. It is very easy to use, and it has guaranteed results. Simply apply it on your organ 10 or 15 minutes before sex, and wash it gently before the intercourse. You will be finally able to enjoy your sex life!

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